CrossFit WOD, July 10, 20197.10.2019Shoulder Press (5×4 75%)Fran (Time)21-15-9 Thrusters, 95# / 65# Pull-upsBy L0QyTCp4w9|2019-07-09T19:00:00-07:00July 9th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 16, 2026 CrossFit WOD, February 16, 2026 February 15th, 2026 | 0 Comments CrossFit WOD, February 15, 2026 CrossFit WOD, February 15, 2026 February 14th, 2026 | 0 Comments CrossFit WOD, February 14, 2026 CrossFit WOD, February 14, 2026 February 13th, 2026 | 0 Comments CrossFit WOD, February 13, 2026 CrossFit WOD, February 13, 2026 February 12th, 2026 | 0 Comments CrossFit WOD, February 12, 2026 CrossFit WOD, February 12, 2026 February 11th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment