CrossFit WOD, July 10, 2019

7.10.2019

Shoulder Press (5×4 75%)
Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups

By |2019-07-09T19:00:00+00:00July 9th, 2019|Uncategorized|0 Comments

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