CrossFit WOD, October 23, 201910.23.2019Deadlift (4×3 85%)Metcon (AMRAP – Rounds and Reps)9 min amrap 10 DL 75/55 (rx+) 115/75 8 Hang Squat Cleans 6 V-UpsBy L0QyTCp4w9|2019-10-22T19:00:00-07:00October 22nd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 7, 2026 CrossFit WOD, April 7, 2026 April 6th, 2026 | 0 Comments CrossFit WOD, April 6, 2026 CrossFit WOD, April 6, 2026 April 5th, 2026 | 0 Comments CrossFit WOD, April 5, 2026 CrossFit WOD, April 5, 2026 April 4th, 2026 | 0 Comments CrossFit WOD, April 4, 2026 CrossFit WOD, April 4, 2026 April 3rd, 2026 | 0 Comments CrossFit WOD, April 3, 2026 CrossFit WOD, April 3, 2026 April 2nd, 2026 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment