CrossFit WOD, October 23, 201910.23.2019Deadlift (4×3 85%)Metcon (AMRAP – Rounds and Reps)9 min amrap 10 DL 75/55 (rx+) 115/75 8 Hang Squat Cleans 6 V-UpsBy L0QyTCp4w9|2019-10-22T19:00:00-07:00October 22nd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 22, 2025 CrossFit WOD, May 22, 2025 May 21st, 2025 | 0 Comments CrossFit WOD, May 21, 2025 CrossFit WOD, May 21, 2025 May 20th, 2025 | 0 Comments CrossFit WOD, May 20, 2025 CrossFit WOD, May 20, 2025 May 19th, 2025 | 0 Comments CrossFit WOD, May 19, 2025 CrossFit WOD, May 19, 2025 May 18th, 2025 | 0 Comments CrossFit WOD, May 18, 2025 CrossFit WOD, May 18, 2025 May 17th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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