CrossFit WOD, October 28, 202110.28.2021Don’t forget your costume on Sunday!Split Jerk (4×4 70-75%)Metcon (Time)3 RFT 4 Clean & Jerk 115/75 (rx+ 155/105) 1 Rope Climb 8 Inch Worm (1 wall Walk)By L0QyTCp4w9|2021-10-27T16:00:00-07:00October 27th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, September 7, 2024 CrossFit WOD, September 7, 2024 September 6th, 2024 | 0 Comments CrossFit WOD, September 6, 2024 CrossFit WOD, September 6, 2024 September 5th, 2024 | 0 Comments CrossFit WOD, September 5, 2024 CrossFit WOD, September 5, 2024 September 4th, 2024 | 0 Comments CrossFit WOD, September 4, 2024 CrossFit WOD, September 4, 2024 September 3rd, 2024 | 0 Comments CrossFit WOD, September 3, 2024 CrossFit WOD, September 3, 2024 September 2nd, 2024 | 0 CommentsLeave A Comment Cancel replyComment