CrossFit WOD, December 25, 202112.25.2021Merry Christmas, Everyone! Below are a few home workouts – we will see you tomorrow!Warm-upTHE GYM IS CLOSED TODAY – You can choose to do a WOD listed below from home!Metcon (Time)5 Rounds 10 Burpees 20 Sit Ups 30 LungesMetcon (Time)500 Burpees for TimeBy L0QyTCp4w9|2021-12-24T16:00:00-08:00December 24th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 Comments CrossFit WOD, May 1, 2024 CrossFit WOD, May 1, 2024 April 30th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Below are a few home workouts – we will see you tomorrow!