CrossFit WOD, December 25, 202112.25.2021Merry Christmas, Everyone! Below are a few home workouts – we will see you tomorrow!Warm-upTHE GYM IS CLOSED TODAY – You can choose to do a WOD listed below from home!Metcon (Time)5 Rounds 10 Burpees 20 Sit Ups 30 LungesMetcon (Time)500 Burpees for TimeBy L0QyTCp4w9|2021-12-24T16:00:00-08:00December 24th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 7, 2023 CrossFit WOD, February 7, 2023 February 6th, 2023 | 0 Comments CrossFit WOD, February 6, 2023 CrossFit WOD, February 6, 2023 February 5th, 2023 | 0 Comments CrossFit WOD, February 5, 2023 CrossFit WOD, February 5, 2023 February 4th, 2023 | 0 Comments CrossFit WOD, February 4, 2023 CrossFit WOD, February 4, 2023 February 3rd, 2023 | 0 Comments CrossFit WOD, February 3, 2023 CrossFit WOD, February 3, 2023 February 2nd, 2023 | 0 CommentsLeave A Comment Cancel replyComment
Below are a few home workouts – we will see you tomorrow!