CrossFit WOD, December 25, 202112.25.2021Merry Christmas, Everyone! Below are a few home workouts – we will see you tomorrow!Warm-upTHE GYM IS CLOSED TODAY – You can choose to do a WOD listed below from home!Metcon (Time)5 Rounds 10 Burpees 20 Sit Ups 30 LungesMetcon (Time)500 Burpees for TimeBy L0QyTCp4w9|2021-12-24T16:00:00-08:00December 24th, 2021|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 9, 2025 CrossFit WOD, July 9, 2025 July 8th, 2025 | 0 Comments CrossFit WOD, July 8, 2025 CrossFit WOD, July 8, 2025 July 7th, 2025 | 0 Comments CrossFit WOD, July 7, 2025 CrossFit WOD, July 7, 2025 July 6th, 2025 | 0 Comments CrossFit WOD, July 6, 2025 CrossFit WOD, July 6, 2025 July 5th, 2025 | 0 Comments CrossFit WOD, July 5, 2025 CrossFit WOD, July 5, 2025 July 4th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
Below are a few home workouts – we will see you tomorrow!