CrossFit WOD, January 16, 20221.16.2022Power Clean & Power Jerk (7×1 record 1×1)Power Clean & Push Jerk – 7×1 record heaviestGrace (Time)For Time: 30 Clean and Jerks, 135# / 95#MobilityCouch, Figure 4 stretch, Pancake, ScorpionBy L0QyTCp4w9|2022-01-15T16:00:00-08:00January 15th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, September 8, 2024 CrossFit WOD, September 8, 2024 September 7th, 2024 | 0 Comments CrossFit WOD, September 7, 2024 CrossFit WOD, September 7, 2024 September 6th, 2024 | 0 Comments CrossFit WOD, September 6, 2024 CrossFit WOD, September 6, 2024 September 5th, 2024 | 0 Comments CrossFit WOD, September 5, 2024 CrossFit WOD, September 5, 2024 September 4th, 2024 | 0 Comments CrossFit WOD, September 4, 2024 CrossFit WOD, September 4, 2024 September 3rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment