CrossFit WOD, January 16, 20221.16.2022Power Clean & Power Jerk (7×1 record 1×1)Power Clean & Push Jerk – 7×1 record heaviestGrace (Time)For Time: 30 Clean and Jerks, 135# / 95#MobilityCouch, Figure 4 stretch, Pancake, ScorpionBy L0QyTCp4w9|2022-01-15T16:00:00-08:00January 15th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, March 19, 2024 CrossFit WOD, March 19, 2024 March 18th, 2024 | 0 Comments CrossFit WOD, March 18, 2024 CrossFit WOD, March 18, 2024 March 17th, 2024 | 0 Comments CrossFit WOD, March 17, 2024 CrossFit WOD, March 17, 2024 March 16th, 2024 | 0 Comments CrossFit WOD, March 16, 2024 CrossFit WOD, March 16, 2024 March 15th, 2024 | 0 Comments CrossFit WOD, March 15, 2024 CrossFit WOD, March 15, 2024 March 14th, 2024 | 0 CommentsLeave A Comment Cancel replyComment