CrossFit WOD, March 8, 20223.8.2022Skill WorkChest 2 Bar & Bar MU 3×5 sets of your most difficult progressionMetcon (AMRAP – Rounds and Reps)12 min amrap 15/12 cal Row/bike/ski 12 Push UpsBy L0QyTCp4w9|2022-03-07T16:00:00-08:00March 7th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 8, 2024 CrossFit WOD, May 8, 2024 May 7th, 2024 | 0 Comments CrossFit WOD, May 7, 2024 CrossFit WOD, May 7, 2024 May 6th, 2024 | 0 Comments CrossFit WOD, May 6, 2024 CrossFit WOD, May 6, 2024 May 5th, 2024 | 0 Comments CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
3×5 sets of your most difficult progression