CrossFit WOD, March 8, 20223.8.2022Skill WorkChest 2 Bar & Bar MU 3×5 sets of your most difficult progressionMetcon (AMRAP – Rounds and Reps)12 min amrap 15/12 cal Row/bike/ski 12 Push UpsBy L0QyTCp4w9|2022-03-07T16:00:00-08:00March 7th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, November 29, 2023 CrossFit WOD, November 29, 2023 November 28th, 2023 | 0 Comments CrossFit WOD, November 28, 2023 CrossFit WOD, November 28, 2023 November 27th, 2023 | 0 Comments CrossFit WOD, November 27, 2023 CrossFit WOD, November 27, 2023 November 26th, 2023 | 0 Comments CrossFit WOD, November 26, 2023 CrossFit WOD, November 26, 2023 November 25th, 2023 | 0 Comments CrossFit WOD, November 25, 2023 CrossFit WOD, November 25, 2023 November 24th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
3×5 sets of your most difficult progression