CrossFit WOD, April 23, 20224.23.2022Individual In House Throwdown TODAYKaren (Time)For Time: 150 Wall-Ball Shots, 20# / 14#Metcon (AMRAP – Reps)Unbroken reps in a row for Karen2k Row (Time)Max Effort 2k RowBy L0QyTCp4w9|2022-04-22T16:00:00-07:00April 22nd, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 7, 2024 CrossFit WOD, May 7, 2024 May 6th, 2024 | 0 Comments CrossFit WOD, May 6, 2024 CrossFit WOD, May 6, 2024 May 5th, 2024 | 0 Comments CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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