CrossFit WOD, April 23, 20224.23.2022Individual In House Throwdown TODAYKaren (Time)For Time: 150 Wall-Ball Shots, 20# / 14#Metcon (AMRAP – Reps)Unbroken reps in a row for Karen2k Row (Time)Max Effort 2k RowBy L0QyTCp4w9|2022-04-22T16:00:00-07:00April 22nd, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 26, 2024 CrossFit WOD, July 26, 2024 July 25th, 2024 | 0 Comments CrossFit WOD, July 25, 2024 CrossFit WOD, July 25, 2024 July 24th, 2024 | 0 Comments CrossFit WOD, July 24, 2024 CrossFit WOD, July 24, 2024 July 23rd, 2024 | 0 Comments CrossFit WOD, July 23, 2024 CrossFit WOD, July 23, 2024 July 22nd, 2024 | 0 Comments CrossFit WOD, July 22, 2024 CrossFit WOD, July 22, 2024 July 21st, 2024 | 0 CommentsLeave A Comment Cancel replyComment
TODAY