CrossFit WOD, May 17, 20225.17.2022Murph – Memorial Day 7am & 8:30amBack Squat (6×3 record heaviest)Metcon (Time)For Time 20-15-10-5 Push Ups Hang Power Cleans 95/65 (rx+ 135/95)By L0QyTCp4w9|2022-05-16T16:00:00-07:00May 16th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 18, 2024 CrossFit WOD, October 18, 2024 October 17th, 2024 | 0 Comments CrossFit WOD, October 17, 2024 CrossFit WOD, October 17, 2024 October 16th, 2024 | 0 Comments CrossFit WOD, October 16, 2024 CrossFit WOD, October 16, 2024 October 15th, 2024 | 0 Comments CrossFit WOD, October 15, 2024 CrossFit WOD, October 15, 2024 October 14th, 2024 | 0 Comments CrossFit WOD, October 14, 2024 CrossFit WOD, October 14, 2024 October 13th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
7am & 8:30am