CrossFit WOD, May 17, 20225.17.2022Murph – Memorial Day 7am & 8:30amBack Squat (6×3 record heaviest)Metcon (Time)For Time 20-15-10-5 Push Ups Hang Power Cleans 95/65 (rx+ 135/95)By L0QyTCp4w9|2022-05-16T16:00:00-07:00May 16th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, September 23, 2023 CrossFit WOD, September 23, 2023 September 22nd, 2023 | 0 Comments CrossFit WOD, September 22, 2023 CrossFit WOD, September 22, 2023 September 21st, 2023 | 0 Comments CrossFit WOD, September 21, 2023 CrossFit WOD, September 21, 2023 September 20th, 2023 | 0 Comments CrossFit WOD, September 20, 2023 CrossFit WOD, September 20, 2023 September 19th, 2023 | 0 Comments CrossFit WOD, September 19, 2023 CrossFit WOD, September 19, 2023 September 18th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
7am & 8:30am