CrossFit WOD, May 17, 20225.17.2022Murph – Memorial Day 7am & 8:30amBack Squat (6×3 record heaviest)Metcon (Time)For Time 20-15-10-5 Push Ups Hang Power Cleans 95/65 (rx+ 135/95)By L0QyTCp4w9|2022-05-16T16:00:00-07:00May 16th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 29, 2023 CrossFit WOD, January 29, 2023 January 28th, 2023 | 0 Comments CrossFit WOD, January 28, 2023 CrossFit WOD, January 28, 2023 January 27th, 2023 | 0 Comments CrossFit WOD, January 27, 2023 CrossFit WOD, January 27, 2023 January 26th, 2023 | 0 Comments CrossFit WOD, January 26, 2023 CrossFit WOD, January 26, 2023 January 25th, 2023 | 0 Comments CrossFit WOD, January 25, 2023 CrossFit WOD, January 25, 2023 January 24th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
7am & 8:30am