CrossFit WOD, June 20, 20226.20.2022Shoulder Press (3@80%, 3@85%, Max @ 90%)Metcon (Time)8 RFT 6 Knees to Elbow 9 Push Jerk 75/55 (rx+ 115/75) 6 Box Jump Overs 24/20"By L0QyTCp4w9|2022-06-19T16:00:00-07:00June 19th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 Comments CrossFit WOD, May 1, 2024 CrossFit WOD, May 1, 2024 April 30th, 2024 | 0 Comments CrossFit WOD, April 30, 2024 CrossFit WOD, April 30, 2024 April 29th, 2024 | 0 Comments CrossFit WOD, April 29, 2024 CrossFit WOD, April 29, 2024 April 28th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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