CrossFit WOD, June 20, 20226.20.2022Shoulder Press (3@80%, 3@85%, Max @ 90%)Metcon (Time)8 RFT 6 Knees to Elbow 9 Push Jerk 75/55 (rx+ 115/75) 6 Box Jump Overs 24/20"By L0QyTCp4w9|2022-06-19T16:00:00-07:00June 19th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 29, 2023 CrossFit WOD, January 29, 2023 January 28th, 2023 | 0 Comments CrossFit WOD, January 28, 2023 CrossFit WOD, January 28, 2023 January 27th, 2023 | 0 Comments CrossFit WOD, January 27, 2023 CrossFit WOD, January 27, 2023 January 26th, 2023 | 0 Comments CrossFit WOD, January 26, 2023 CrossFit WOD, January 26, 2023 January 25th, 2023 | 0 Comments CrossFit WOD, January 25, 2023 CrossFit WOD, January 25, 2023 January 24th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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