CrossFit WOD, July 14, 20227.14.2022Adv Class is canceled for this week. Make sure you’re signed up for the Mar MU Clinic, space is limitedBack Squat (4×6 60%)Metcon (AMRAP – Rounds and Reps)12 min Amrap 12 Front Rack lunge 75/55 (rx+ 95/65) 12 Hollow Rocks 24 Double UndersBy L0QyTCp4w9|2022-07-13T16:00:00-07:00July 13th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, September 8, 2024 CrossFit WOD, September 8, 2024 September 7th, 2024 | 0 Comments CrossFit WOD, September 7, 2024 CrossFit WOD, September 7, 2024 September 6th, 2024 | 0 Comments CrossFit WOD, September 6, 2024 CrossFit WOD, September 6, 2024 September 5th, 2024 | 0 Comments CrossFit WOD, September 5, 2024 CrossFit WOD, September 5, 2024 September 4th, 2024 | 0 Comments CrossFit WOD, September 4, 2024 CrossFit WOD, September 4, 2024 September 3rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Make sure you’re signed up for the Mar MU Clinic, space is limited