CrossFit WOD, July 14, 20227.14.2022Adv Class is canceled for this week. Make sure you’re signed up for the Mar MU Clinic, space is limitedBack Squat (4×6 60%)Metcon (AMRAP – Rounds and Reps)12 min Amrap 12 Front Rack lunge 75/55 (rx+ 95/65) 12 Hollow Rocks 24 Double UndersBy L0QyTCp4w9|2022-07-13T16:00:00-07:00July 13th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 19, 2025 CrossFit WOD, May 19, 2025 May 18th, 2025 | 0 Comments CrossFit WOD, May 18, 2025 CrossFit WOD, May 18, 2025 May 17th, 2025 | 0 Comments CrossFit WOD, May 17, 2025 CrossFit WOD, May 17, 2025 May 16th, 2025 | 0 Comments CrossFit WOD, May 16, 2025 CrossFit WOD, May 16, 2025 May 15th, 2025 | 0 Comments CrossFit WOD, May 15, 2025 CrossFit WOD, May 15, 2025 May 14th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
Make sure you’re signed up for the Mar MU Clinic, space is limited