CrossFit WOD, August 17, 20228.17.2022Push Press (6×4 record heaviest 1×4)Metcon (AMRAP – Rounds and Reps)18 Min Amrap 12 Shoulder Press 45/35 (rx+ 65/55) 8 Pistols 12 Burpees over the BarBy L0QyTCp4w9|2022-08-16T16:00:00-07:00August 16th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 Comments CrossFit WOD, May 3, 2024 CrossFit WOD, May 3, 2024 May 2nd, 2024 | 0 Comments CrossFit WOD, May 2, 2024 CrossFit WOD, May 2, 2024 May 1st, 2024 | 0 Comments CrossFit WOD, May 1, 2024 CrossFit WOD, May 1, 2024 April 30th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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