CrossFit WOD, August 17, 20228.17.2022Push Press (6×4 record heaviest 1×4)Metcon (AMRAP – Rounds and Reps)18 Min Amrap 12 Shoulder Press 45/35 (rx+ 65/55) 8 Pistols 12 Burpees over the BarBy L0QyTCp4w9|2022-08-16T16:00:00-07:00August 16th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 27, 2023 CrossFit WOD, January 27, 2023 January 26th, 2023 | 0 Comments CrossFit WOD, January 26, 2023 CrossFit WOD, January 26, 2023 January 25th, 2023 | 0 Comments CrossFit WOD, January 25, 2023 CrossFit WOD, January 25, 2023 January 24th, 2023 | 0 Comments CrossFit WOD, January 24, 2023 CrossFit WOD, January 24, 2023 January 23rd, 2023 | 0 Comments CrossFit WOD, January 23, 2023 CrossFit WOD, January 23, 2023 January 22nd, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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