CrossFit WOD, August 17, 20228.17.2022Push Press (6×4 record heaviest 1×4)Metcon (AMRAP – Rounds and Reps)18 Min Amrap 12 Shoulder Press 45/35 (rx+ 65/55) 8 Pistols 12 Burpees over the BarBy L0QyTCp4w9|2022-08-16T16:00:00-07:00August 16th, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 9, 2023 CrossFit WOD, December 9, 2023 December 8th, 2023 | 0 Comments CrossFit WOD, December 8, 2023 CrossFit WOD, December 8, 2023 December 7th, 2023 | 0 Comments CrossFit WOD, December 7, 2023 CrossFit WOD, December 7, 2023 December 6th, 2023 | 0 Comments CrossFit WOD, December 6, 2023 CrossFit WOD, December 6, 2023 December 5th, 2023 | 0 Comments CrossFit WOD, December 5, 2023 CrossFit WOD, December 5, 2023 December 4th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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