CrossFit WOD, October 24, 2022CrossFit – Mon, Oct 24Grace (Time)For Time: 30 Clean and Jerks, 135# / 95#Skill WorkKipping & Butterfly Pull Ups Pull Ups – accumulate 30Advanced & scaled accumulate 60MobilityMobility With CoachBy L0QyTCp4w9|2022-10-23T16:00:00-07:00October 23rd, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 28, 2024 CrossFit WOD, April 28, 2024 April 27th, 2024 | 0 Comments CrossFit WOD, April 27, 2024 CrossFit WOD, April 27, 2024 April 26th, 2024 | 0 Comments CrossFit WOD, April 26, 2024 CrossFit WOD, April 26, 2024 April 25th, 2024 | 0 Comments CrossFit WOD, April 25, 2024 CrossFit WOD, April 25, 2024 April 24th, 2024 | 0 Comments CrossFit WOD, April 24, 2024 CrossFit WOD, April 24, 2024 April 23rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Kipping & Butterfly Pull Ups
Pull Ups – accumulate 30
Advanced & scaled accumulate 60