CrossFit WOD, October 24, 2022CrossFit – Mon, Oct 24Grace (Time)For Time: 30 Clean and Jerks, 135# / 95#Skill WorkKipping & Butterfly Pull Ups Pull Ups – accumulate 30Advanced & scaled accumulate 60MobilityMobility With CoachBy L0QyTCp4w9|2022-10-23T16:00:00-07:00October 23rd, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 21, 2024 CrossFit WOD, December 21, 2024 December 20th, 2024 | 0 Comments CrossFit WOD, December 20, 2024 CrossFit WOD, December 20, 2024 December 19th, 2024 | 0 Comments CrossFit WOD, December 19, 2024 CrossFit WOD, December 19, 2024 December 18th, 2024 | 0 Comments CrossFit WOD, December 18, 2024 CrossFit WOD, December 18, 2024 December 17th, 2024 | 0 Comments CrossFit WOD, December 17, 2024 CrossFit WOD, December 17, 2024 December 16th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Kipping & Butterfly Pull Ups
Pull Ups – accumulate 30
Advanced & scaled accumulate 60