CrossFit WOD, October 24, 2022CrossFit – Mon, Oct 24Grace (Time)For Time: 30 Clean and Jerks, 135# / 95#Skill WorkKipping & Butterfly Pull Ups Pull Ups – accumulate 30Advanced & scaled accumulate 60MobilityMobility With CoachBy L0QyTCp4w9|2022-10-23T16:00:00-07:00October 23rd, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, September 23, 2023 CrossFit WOD, September 23, 2023 September 22nd, 2023 | 0 Comments CrossFit WOD, September 22, 2023 CrossFit WOD, September 22, 2023 September 21st, 2023 | 0 Comments CrossFit WOD, September 21, 2023 CrossFit WOD, September 21, 2023 September 20th, 2023 | 0 Comments CrossFit WOD, September 20, 2023 CrossFit WOD, September 20, 2023 September 19th, 2023 | 0 Comments CrossFit WOD, September 19, 2023 CrossFit WOD, September 19, 2023 September 18th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
Kipping & Butterfly Pull Ups
Pull Ups – accumulate 30
Advanced & scaled accumulate 60