CrossFit WOD, November 1, 2022CrossFit – Tue, Nov 1Toes-To-Bar (2x max set – record 1 max set)Squat Clean (5×5 heavy squat clean, record heaviest 1×5)Metcon (AMRAP – Rounds and Reps)12 min Amrap10 Deadlift 85/60 (rx+ 135/95)8 Power Clean6 Burpees Over the BarBy L0QyTCp4w9|2022-10-31T16:00:00-07:00October 31st, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 18, 2024 CrossFit WOD, October 18, 2024 October 17th, 2024 | 0 Comments CrossFit WOD, October 17, 2024 CrossFit WOD, October 17, 2024 October 16th, 2024 | 0 Comments CrossFit WOD, October 16, 2024 CrossFit WOD, October 16, 2024 October 15th, 2024 | 0 Comments CrossFit WOD, October 15, 2024 CrossFit WOD, October 15, 2024 October 14th, 2024 | 0 Comments CrossFit WOD, October 14, 2024 CrossFit WOD, October 14, 2024 October 13th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
12 min Amrap
10 Deadlift 85/60 (rx+ 135/95)
8 Power Clean
6 Burpees Over the Bar