CrossFit WOD, November 1, 2022CrossFit – Tue, Nov 1Toes-To-Bar (2x max set – record 1 max set)Squat Clean (5×5 heavy squat clean, record heaviest 1×5)Metcon (AMRAP – Rounds and Reps)12 min Amrap10 Deadlift 85/60 (rx+ 135/95)8 Power Clean6 Burpees Over the BarBy L0QyTCp4w9|2022-10-31T16:00:00-07:00October 31st, 2022|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, November 29, 2023 CrossFit WOD, November 29, 2023 November 28th, 2023 | 0 Comments CrossFit WOD, November 28, 2023 CrossFit WOD, November 28, 2023 November 27th, 2023 | 0 Comments CrossFit WOD, November 27, 2023 CrossFit WOD, November 27, 2023 November 26th, 2023 | 0 Comments CrossFit WOD, November 26, 2023 CrossFit WOD, November 26, 2023 November 25th, 2023 | 0 Comments CrossFit WOD, November 25, 2023 CrossFit WOD, November 25, 2023 November 24th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
12 min Amrap
10 Deadlift 85/60 (rx+ 135/95)
8 Power Clean
6 Burpees Over the Bar