CrossFit WOD, January 31, 2023CrossFit – Tue, Jan 31Back Squat (5×3 Record Heaviest 1×3)Metcon (Time)3 RFT400 M Run4 HSPU8 Squat Cleans 75/55 (rx+ 135/95)12 Push UpsBy L0QyTCp4w9|2023-01-30T16:00:00-08:00January 30th, 2023|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 8, 2024 CrossFit WOD, May 8, 2024 May 7th, 2024 | 0 Comments CrossFit WOD, May 7, 2024 CrossFit WOD, May 7, 2024 May 6th, 2024 | 0 Comments CrossFit WOD, May 6, 2024 CrossFit WOD, May 6, 2024 May 5th, 2024 | 0 Comments CrossFit WOD, May 5, 2024 CrossFit WOD, May 5, 2024 May 4th, 2024 | 0 Comments CrossFit WOD, May 4, 2024 CrossFit WOD, May 4, 2024 May 3rd, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Leave A Comment