CrossFit WOD, January 31, 2023CrossFit – Tue, Jan 31Back Squat (5×3 Record Heaviest 1×3)Metcon (Time)3 RFT400 M Run4 HSPU8 Squat Cleans 75/55 (rx+ 135/95)12 Push UpsBy L0QyTCp4w9|2023-01-30T16:00:00-08:00January 30th, 2023|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, December 13, 2024 CrossFit WOD, December 13, 2024 December 12th, 2024 | 0 Comments CrossFit WOD, December 12, 2024 CrossFit WOD, December 12, 2024 December 11th, 2024 | 0 Comments CrossFit WOD, December 11, 2024 CrossFit WOD, December 11, 2024 December 10th, 2024 | 0 Comments CrossFit WOD, December 10, 2024 CrossFit WOD, December 10, 2024 December 9th, 2024 | 0 Comments CrossFit WOD, December 9, 2024 CrossFit WOD, December 9, 2024 December 8th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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