CrossFit WOD, January 31, 2023CrossFit – Tue, Jan 31Back Squat (5×3 Record Heaviest 1×3)Metcon (Time)3 RFT400 M Run4 HSPU8 Squat Cleans 75/55 (rx+ 135/95)12 Push UpsBy L0QyTCp4w9|2023-01-30T16:00:00-08:00January 30th, 2023|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 27, 2025 CrossFit WOD, April 27, 2025 April 26th, 2025 | 0 Comments CrossFit WOD, April 26, 2025 CrossFit WOD, April 26, 2025 April 25th, 2025 | 0 Comments CrossFit WOD, April 25, 2025 CrossFit WOD, April 25, 2025 April 24th, 2025 | 0 Comments CrossFit WOD, April 24, 2025 CrossFit WOD, April 24, 2025 April 23rd, 2025 | 0 Comments CrossFit WOD, April 23, 2025 CrossFit WOD, April 23, 2025 April 22nd, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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