CrossFit – Sat, Feb 25
Saturday 2/25 – Advanced class is 1 hour 10am – 11am

Power Clean (5@65%, 5@ 75%, max @ 85%)
Metcon (Time)

6 RFT

8 Headcutters

12 V-Ups (rx+ GHD Sit Ups)

12 KB Swings 35/26 (rx+ 53/35)