CrossFit – Tue, Feb 20
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Warm-up

XO Sym Activation

Skill Work

Pull Overs

Metcon (AMRAP – Rounds and Reps)

20 Min AMRAP

6 Toes 2 Bar (rx+ 3 Pull Overs)

8 DB Squat Clean 30/20 (rx+ 50/35)

30 Double Unders