CrossFit WOD, February 4, 2019

2.4.2019

Back Squat (3×5 75-80%)
Mary (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Handstand Push-ups
10 Pistols (5-L / 5-R)
15 Pull-ups

By |2019-02-03T19:00:00+00:00February 3rd, 2019|Uncategorized|0 Comments

Leave A Comment