CrossFit WOD, February 8, 2019

2.8.2019

Garry Purdham (AMRAP – Rounds and Reps)
31 min amrap w/partner 1 works 1 rests
31 burpees
31 double unders
31 deadlifts 95/65
31 push ups
31 box jumps 24/20
31 Hang Power Cleans
31 air squats
31 kb swings 53/35
31 S2OH
31 sit ups
31 calorie row
31 wall balls 20/14

By |2019-02-07T19:00:00+00:00February 7th, 2019|Uncategorized|0 Comments

Leave A Comment