CrossFit WOD, February 9, 20192.9.2019Push Jerk (6×4 75%)Metcon (AMRAP – Rounds and Reps)10 min amrap 5 Deadlift 185/125 (rx+) 245/165 5 Bar Facing Burpees 5 Toes to barBonus Abs4×10 Ab WheelBy L0QyTCp4w9|2019-02-08T19:00:00-08:00February 8th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, January 22, 2022 CrossFit WOD, January 22, 2022 January 21st, 2022 | 0 Comments CrossFit WOD, January 21, 2022 CrossFit WOD, January 21, 2022 January 20th, 2022 | 0 Comments CrossFit WOD, January 20, 2022 CrossFit WOD, January 20, 2022 January 19th, 2022 | 0 Comments CrossFit WOD, January 19, 2022 CrossFit WOD, January 19, 2022 January 18th, 2022 | 0 Comments CrossFit WOD, January 18, 2022 CrossFit WOD, January 18, 2022 January 17th, 2022 | 0 CommentsLeave A Comment Cancel replyComment
