CrossFit WOD, February 9, 20192.9.2019Push Jerk (6×4 75%)Metcon (AMRAP – Rounds and Reps)10 min amrap 5 Deadlift 185/125 (rx+) 245/165 5 Bar Facing Burpees 5 Toes to barBonus Abs4×10 Ab WheelBy L0QyTCp4w9|2019-02-08T19:00:00-08:00February 8th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, February 25, 2021 CrossFit WOD, February 25, 2021 February 24th, 2021 | 0 Comments CrossFit WOD, February 24, 2021 CrossFit WOD, February 24, 2021 February 23rd, 2021 | 0 Comments CrossFit WOD, February 23, 2021 CrossFit WOD, February 23, 2021 February 22nd, 2021 | 0 Comments CrossFit WOD, February 22, 2021 CrossFit WOD, February 22, 2021 February 21st, 2021 | 0 Comments CrossFit WOD, February 21, 2021 CrossFit WOD, February 21, 2021 February 20th, 2021 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.