CrossFit WOD, February 9, 20192.9.2019Push Jerk (6×4 75%)Metcon (AMRAP – Rounds and Reps)10 min amrap 5 Deadlift 185/125 (rx+) 245/165 5 Bar Facing Burpees 5 Toes to barBonus Abs4×10 Ab WheelBy L0QyTCp4w9|2019-02-08T19:00:00+00:00February 8th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail Related Posts CrossFit WOD, February 18, 2019 CrossFit WOD, February 18, 2019 February 17th, 2019 | 0 Comments CrossFit WOD, February 17, 2019 CrossFit WOD, February 17, 2019 February 16th, 2019 | 0 Comments CrossFit WOD, February 16, 2019 CrossFit WOD, February 16, 2019 February 15th, 2019 | 0 Comments Our next 6 week challenge starts March 4th Our next 6 week challenge starts March 4th February 15th, 2019 | 0 Comments CrossFit WOD, February 15, 2019 CrossFit WOD, February 15, 2019 February 14th, 2019 | 0 CommentsLeave A Comment Cancel replyComment Save my name, email, and website in this browser for the next time I comment.
