CrossFit WOD, February 17, 2019

2.17.2019

Front Squat (6×3 85%)
Metcon (AMRAP – Rounds and Reps)
18 min AMRAP
10 Hang Power Cleans 75/55 (rx+) 115/75
20 DB Snatch 30/20 (rx+) 55/35
1 Rope Climb (rx+) legless

By |2019-02-16T19:00:00+00:00February 16th, 2019|Uncategorized|0 Comments

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