2.22.2019
Metcon (Time)
For Time
800 M Run
10 Push Press 75/55 (rx+) 95/65
10 front squat
600 M Hill
10 Push Press
10 Front Squat
400M Run
10 PP
10 FS
200 M Run
10 PP
10 FS
100M Run
10 PP
10 FS
800 M Run
10 Push Press 75/55 (rx+) 95/65
10 front squat
600 M Hill
10 Push Press
10 Front Squat
400M Run
10 PP
10 FS
200 M Run
10 PP
10 FS
100M Run
10 PP
10 FS
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