CrossFit WOD, March 12, 2019

3.12.2019

Sumo Deadlift (4×5 75-80%)
Metcon (Time)
For Time
500 M Row
30 T2B
30 thrusters 75/55
30 Sit Ups
30 SDLHP
30 Jumping Lunge

By |2019-03-11T19:00:00+00:00March 11th, 2019|Uncategorized|0 Comments

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