CrossFit WOD, March 12, 20193.12.2019Sumo Deadlift (4×5 75-80%)Metcon (Time)For Time 500 M Row 30 T2B 30 thrusters 75/55 30 Sit Ups 30 SDLHP 30 Jumping LungeBy L0QyTCp4w9|2019-03-11T19:00:00-07:00March 11th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 4, 2023 CrossFit WOD, February 4, 2023 February 3rd, 2023 | 0 Comments CrossFit WOD, February 3, 2023 CrossFit WOD, February 3, 2023 February 2nd, 2023 | 0 Comments CrossFit WOD, February 2, 2023 CrossFit WOD, February 2, 2023 February 1st, 2023 | 0 Comments CrossFit WOD, February 1, 2023 CrossFit WOD, February 1, 2023 January 31st, 2023 | 0 Comments CrossFit WOD, January 31, 2023 CrossFit WOD, January 31, 2023 January 30th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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