CrossFit WOD, March 15, 2019

3.15.2019

Metcon (Time)
For Time
Hill Mile
15 Ring Rows
100 DU
Hill 600
15 Ring Rows
100 DU
400 M run
15 Ring Rows
100 DU
200 M run
15 Ring Rows
100 DU
100 M Run
15 Ring Rows
100 DU

By |2019-03-14T19:00:00+00:00March 14th, 2019|Uncategorized|0 Comments

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