CrossFit WOD, April 10, 20194.10.2019Power Clean (3×3 – record heaviest)Hang Clean (3×3 hang squat clean – record heaviest)Nancy (Time)5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#By L0QyTCp4w9|2019-04-09T19:00:00-07:00April 9th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 5, 2023 CrossFit WOD, October 5, 2023 October 4th, 2023 | 0 Comments CrossFit WOD, October 4, 2023 CrossFit WOD, October 4, 2023 October 3rd, 2023 | 0 Comments CrossFit WOD, October 3, 2023 CrossFit WOD, October 3, 2023 October 2nd, 2023 | 0 Comments CrossFit WOD, October 2, 2023 CrossFit WOD, October 2, 2023 October 1st, 2023 | 0 Comments CrossFit WOD, October 1, 2023 CrossFit WOD, October 1, 2023 September 30th, 2023 | 0 CommentsLeave A Comment Cancel replyComment
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