CrossFit WOD, April 10, 20194.10.2019Power Clean (3×3 – record heaviest)Hang Clean (3×3 hang squat clean – record heaviest)Nancy (Time)5 Rounds for time of: 400m Run 15 Overhead Squats, 95# / 65#By L0QyTCp4w9|2019-04-09T19:00:00-07:00April 9th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, April 16, 2026 CrossFit WOD, April 16, 2026 April 15th, 2026 | 0 Comments CrossFit WOD, April 15, 2026 CrossFit WOD, April 15, 2026 April 14th, 2026 | 0 Comments CrossFit WOD, April 14, 2026 CrossFit WOD, April 14, 2026 April 13th, 2026 | 0 Comments CrossFit WOD, April 13, 2026 CrossFit WOD, April 13, 2026 April 12th, 2026 | 0 Comments CrossFit WOD, April 12, 2026 CrossFit WOD, April 12, 2026 April 11th, 2026 | 0 CommentsLeave A Comment Cancel replyComment
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