CrossFit WOD, April 12, 2019

4.12.2019

Metcon (AMRAP – Rounds and Reps)
35 min amrap
400 M Run
15 thrusters 75/55 (rx+) 95/65
15 burpees over the bar
400 M run
15 thrusters
15 pull Ups
600 m Hill Run
60 Wall Balls 20/14

By |2019-04-11T19:00:00+00:00April 11th, 2019|Uncategorized|0 Comments

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