CrossFit WOD, April 17, 20194.17.2019Front Squat (5 @75%, 3@ 85% max reps @ 95%)Metcon (Time)21-15-9 Power Cleans 95/65 (rx+) 135/95 Med Ball Cleans 20/14By L0QyTCp4w9|2019-04-16T19:00:00-07:00April 16th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, March 29, 2024 CrossFit WOD, March 29, 2024 March 28th, 2024 | 0 Comments CrossFit WOD, March 28, 2024 CrossFit WOD, March 28, 2024 March 27th, 2024 | 0 Comments CrossFit WOD, March 27, 2024 CrossFit WOD, March 27, 2024 March 26th, 2024 | 0 Comments CrossFit WOD, March 26, 2024 CrossFit WOD, March 26, 2024 March 25th, 2024 | 0 Comments CrossFit WOD, March 25, 2024 CrossFit WOD, March 25, 2024 March 24th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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