CrossFit WOD, April 23, 20194.23.2019Deadlift (3×12 65%)Metcon (Time)2 rounds – 17 min cap 800 m run 20 squat clean 75/55 (rx+) 115/75 20 burpees over the barBy L0QyTCp4w9|2019-04-22T19:00:00-07:00April 22nd, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, February 15, 2025 CrossFit WOD, February 15, 2025 February 14th, 2025 | 0 Comments CrossFit WOD, February 14, 2025 CrossFit WOD, February 14, 2025 February 13th, 2025 | 0 Comments CrossFit WOD, February 13, 2025 CrossFit WOD, February 13, 2025 February 12th, 2025 | 0 Comments CrossFit WOD, February 12, 2025 CrossFit WOD, February 12, 2025 February 11th, 2025 | 0 Comments CrossFit WOD, February 11, 2025 CrossFit WOD, February 11, 2025 February 10th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
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