4.27.2019

Snatch Balance (3×3 40%)
High-Hang Snatch (2×2 50%)
Hang Snatch (2×2 60%)
Snatch (Squat – 3×3 75%)
Metcon (Time)
21-15-9
Power Snatch 75/55 (rx+) 135/95
Box dips (rx+) rings