CrossFit WOD, April 29, 20194.29.2019Accessory Work 3×6 Romanian DL 3×6 Pendlay Row 3×6 ATYMary (AMRAP – Rounds and Reps)20-Minute AMRAP of: 5 Handstand Push-ups 10 Pistols (5-L / 5-R) 15 Pull-upsBonus Abstabata Sit UpsBy L0QyTCp4w9|2019-04-28T19:00:00-07:00April 28th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, July 9, 2025 CrossFit WOD, July 9, 2025 July 8th, 2025 | 0 Comments CrossFit WOD, July 8, 2025 CrossFit WOD, July 8, 2025 July 7th, 2025 | 0 Comments CrossFit WOD, July 7, 2025 CrossFit WOD, July 7, 2025 July 6th, 2025 | 0 Comments CrossFit WOD, July 6, 2025 CrossFit WOD, July 6, 2025 July 5th, 2025 | 0 Comments CrossFit WOD, July 5, 2025 CrossFit WOD, July 5, 2025 July 4th, 2025 | 0 CommentsLeave A Comment Cancel replyComment
3×6 Pendlay Row
3×6 ATY