CrossFit WOD, April 29, 20194.29.2019Accessory Work 3×6 Romanian DL 3×6 Pendlay Row 3×6 ATYMary (AMRAP – Rounds and Reps)20-Minute AMRAP of: 5 Handstand Push-ups 10 Pistols (5-L / 5-R) 15 Pull-upsBonus Abstabata Sit UpsBy L0QyTCp4w9|2019-04-28T19:00:00-07:00April 28th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, May 20, 2022 CrossFit WOD, May 20, 2022 May 19th, 2022 | 0 Comments CrossFit WOD, May 19, 2022 CrossFit WOD, May 19, 2022 May 18th, 2022 | 0 Comments CrossFit WOD, May 18, 2022 CrossFit WOD, May 18, 2022 May 17th, 2022 | 0 Comments CrossFit WOD, May 17, 2022 CrossFit WOD, May 17, 2022 May 16th, 2022 | 0 Comments CrossFit WOD, May 16, 2022 CrossFit WOD, May 16, 2022 May 15th, 2022 | 0 CommentsLeave A Comment Cancel replyComment
3×6 Pendlay Row
3×6 ATY