CrossFit WOD, May 13, 2019

5.13.2019

Deadlift (7×2 90%)
Metcon (AMRAP – Reps)
2 times thru – for REPS
2 min amrap
7 thrusters 95/65 (rx+) 115/75
8 pull ups
2 min rest
2 min amrap
7 SDLHP
8 T2B (rx+) C2B

By |2019-05-12T19:00:00+00:00May 12th, 2019|Uncategorized|0 Comments

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