CrossFit WOD, June 2, 20196.2.2019Deadlift (5×5 75-80%)Metcon (Time)10-9-8-7-6-5-4-3-2-1 Hang Power Snatch 95/65 Burpees over the bar Toes to BarBonus Abs3×10 Ab Wheel 1 Min Plank]By L0QyTCp4w9|2019-06-01T19:00:00-07:00June 1st, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 23, 2024 CrossFit WOD, October 23, 2024 October 22nd, 2024 | 0 Comments CrossFit WOD, October 22, 2024 CrossFit WOD, October 22, 2024 October 21st, 2024 | 0 Comments CrossFit WOD, October 21, 2024 CrossFit WOD, October 21, 2024 October 20th, 2024 | 0 Comments CrossFit WOD, October 20, 2024 CrossFit WOD, October 20, 2024 October 19th, 2024 | 0 Comments CrossFit WOD, October 19, 2024 CrossFit WOD, October 19, 2024 October 18th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
Ab Wheel
1 Min Plank]