CrossFit WOD, June 5, 20196.5.2019Front Squat (5×3 80-85%)Metcon (AMRAP – Rounds and Reps)18 min amrap 30 jumping squats 45/35 30 KB SDLHP 53/35 30 KB Swings 30 Sit UpsBy L0QyTCp4w9|2019-06-04T19:00:00-07:00June 4th, 2019|Uncategorized|0 CommentsShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail Related Posts CrossFit WOD, October 30, 2024 CrossFit WOD, October 30, 2024 October 29th, 2024 | 0 Comments CrossFit WOD, October 29, 2024 CrossFit WOD, October 29, 2024 October 28th, 2024 | 0 Comments CrossFit WOD, October 28, 2024 CrossFit WOD, October 28, 2024 October 27th, 2024 | 0 Comments CrossFit WOD, October 27, 2024 CrossFit WOD, October 27, 2024 October 26th, 2024 | 0 Comments CrossFit WOD, October 26, 2024 CrossFit WOD, October 26, 2024 October 25th, 2024 | 0 CommentsLeave A Comment Cancel replyComment
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