6.7.2019

Metcon (AMRAP – Rounds and Reps)
25 min amrap
5 wall walks
20 front rack lunge 75/55
15 burpees over the bar
20 S2OH 75/55
15 pull ups
20 front rack lunge
15 pull ups
20 S2OH
15 Burpees over the bar
20 Front Rack Lunge