CrossFit WOD, June 8, 2019

6.8.2019

Power Clean (3×3 80-85%)
Metcon (Time)
3 RFT
400 M run
10 squat cleans 95/65 (rx+) 135/95

Bonus Abs
2 min L Sit
25 Ab Wheel
35 GHD

By |2019-06-07T19:00:00+00:00June 7th, 2019|Uncategorized|0 Comments

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