CrossFit WOD, June 9, 2019

6.9.2019

Deadlift (5×3 80-85%)
Metcon (AMRAP – Reps)
6 min amrap
5 ring rows
10 pistols
2 min rest
5 HSPU
10 Pistols

By |2019-06-08T19:00:00+00:00June 8th, 2019|Uncategorized|0 Comments

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