6.16.2019
Happy Father’s Day!
Metcon (Time)
7 Rounds for time (score includes breaks)
100 M Run
50 ft bear crawl
50 ft walking lunge
200 M Kettlebell carry 53/35
*1 min rest at end of each round*
100 M Run
50 ft bear crawl
50 ft walking lunge
200 M Kettlebell carry 53/35
*1 min rest at end of each round*