CrossFit WOD, June 20, 2019

6.20.2019

Push Press (4×5 70-75%)
Metcon (AMRAP – Reps)
2 min amrap
wall balls 20/14
1 min rest
2 min amrap
SDLHP 75/55
1 min rest
2 min box jumps 24/20
1 min rest
2 min push press
1 min rest
2 min row – calories
DONE

By |2019-06-19T19:00:00+00:00June 19th, 2019|Uncategorized|0 Comments

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