6.20.2019

Push Press (4×5 70-75%)
Metcon (AMRAP – Reps)
2 min amrap
wall balls 20/14
1 min rest
2 min amrap
SDLHP 75/55
1 min rest
2 min box jumps 24/20
1 min rest
2 min push press
1 min rest
2 min row – calories
DONE