CrossFit WOD, June 24, 2019

6.24.2019

Deadlift (4×3 80-85%)
Metcon (AMRAP – Reps)
2:30 amrap
10 T2B
10 DB Cleans 30/20 (rx+) 50/35
2:30 min rest
2:30 min amrap
10 med ball cleans 20/14
10 wall balls

By |2019-06-23T19:00:00+00:00June 23rd, 2019|Uncategorized|0 Comments

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